Are you taking anything personally?
When we take something personally, we make the assumption that they know what is in our world, we try to impose our world on their world.
If someone gives you an opinion and say, Hey, you look so fat. Don’t take it personally, because the truth is that this person is dealing with his or her feelings, beliefs and opinions. That person tried to send poison to you if you take it personally, then you take that poison and it become yours.
Everyone see with different eyes, everyone has different opinion. If you feel good, everything around you is good. Just create a movie for yourself you are the director, producer or actor etc. Create a movie of love with yourself. You are happy with the movie that you are producing. You live in that state of bliss where everything is so wonderful, everything is so beautiful.
If someone is saying good about you don’t take it personally. Eg- If someone is saying you are wonderful don’t take it personally because you know you are wonderful.
Don’t take anything personally because by taking things personally you set yourself up to suffer for nothing.