Our mind is not familiarize or not used to good attitude, but we should learn to make it good. It is necessary to identify our various forms of bad afflictive emotions and combat them right on the spot. In a correct way,it is necessary to control our mind . What is afflictive emotions? Afflictive emotion is like hatred,were in the nature of the mind,then from its inception the mind would always have to be hateful, for instance. Since that would be its nature.It is not so obvious,that only under circumstances that we become angry,when those circumstances are not present,anger is not generated.
We all know that the mind can remember many things.How to control mind first,stop remembering what happened in the past and stop thinking about what might happen in the future. Let the mind flow of its own accord without conceptual overlay.Let the mind rest in its natural state and observe it.